Hauv ntiaj teb kev noj qab haus huv thiab kev noj qab haus huv, phom fascial tau coj kev lag luam los ntawm cua daj cua dub. Cov khoom siv tes tuav no muab cov phiaj xwm kho mob los ntawm kev kho mob percussive, ua rau lawv xaiv rau cov neeg ncaws pob, cov kws qhia, thiab txhua tus neeg tab tom nrhiav kom txo cov leeg nqaij thiab mob. Txawm li cas los xij, txhawm rau xyuas kom meej tias koj rab phom fascia nyob twj ywm hauv qhov zoo tshaj plaws thiab yooj yim rau kev thauj mus los, nws yog ib qho tseem ceeb rau kev nqis peev hauv lub hnab zoo EVA fascia phom. Hauv phau ntawv qhia dav dav no, peb yuav tshawb xyuas vim li cas koj xav tau EVA fascia phom hnab rau nqa thiab yuav ua li cas nws tuaj yeem txhim kho koj cov kev paub siv tag nrho.
Dab tsi yog EVA fascia phom hnab koj nug tau? EVA sawv cev rau ethylene vinyl acetate thiab yog cov khoom siv ruaj khov, lub teeb yuag, tsis muaj dej tsis zoo uas feem ntau siv rau hauv kev tsim cov khoom tiv thaiv thiab hnab. EVA fascia phom hnab yog tsim tshwj xeeb los muab txoj hauv kev nyab xeeb thiab yooj yim rau khaws thiab thauj koj cov phom fascia, ua kom nws tiv thaiv kev puas tsuaj, plua plav thiab ya raws. Tsis tas li ntawd, EVA fascia phom hnab feem ntau tuaj nrog ntau qhov chaw thiab hnab ris rau khaws cov ntawv txuas, chargers, thiab lwm yam khoom siv, ua rau lawv yuav tsum muaj cov khoom siv rau cov neeg uas nquag siv phom fascia.
Thaum nws los txog qhov tseem ceeb ntawm kev muaj lub hnab EVA fascia phom, muaj ob peb lub laj thawj tseem ceeb los xav txog. Ua ntej, kev yuav lub hnab zoo yuav pab tiv thaiv koj cov phom fascia los ntawm kev puas tsuaj. Txawm hais tias koj mus rau hauv chav ua si, sib tw hauv kev sib tw, lossis cia li khaws koj cov khoom siv hauv tsev, lub hnab EVA ruaj khov tuaj yeem tiv thaiv koj cov phom fascia los ntawm kev sib tsoo, pob, thiab khawb. Rau cov neeg uas muaj cov phom fascia zoo nrog cov yam ntxwv siab heev thiab cov ntawv txuas ntxiv, qib kev tiv thaiv no tseem ceeb tshwj xeeb vim nws ua kom koj cov peev txheej tseem nyob rau hauv lub sijhawm ntev.
Tsis tas li ntawd, EVA fascia phom hnab muab kev yooj yim tsis sib xws thaum thauj thiab khaws koj cov khoom siv. Cov khoom ntim tshwj xeeb thiab cov hnab ntim hauv lub hnab tso cai rau koj ua kom zoo nkauj thiab nqa tag nrho koj cov phom fascia tseem ceeb nyob rau hauv ib qho chaw, tshem tawm qhov cuam tshuam ntawm kev tswj ntau yam khoom xoob. Tsis tas li ntawd, lub teeb yuag thiab kev cog lus ntawm EVA hnab ua rau lawv nqa tau yooj yim, txawm tias koj yuav mus rau lub gym, mus ncig lossis tsuas yog xav tau ib qho kev daws teeb meem hauv tsev. Qhov kev txav mus los no ua kom ntseeg tau tias koj rab phom fascia ib txwm nyob ntawm koj lub ntsis ntiv tes thaum koj xav tau.
Ntxiv nrog rau kev tiv thaiv thiab kev yooj yim, EVA fascia phom hnab pab ua kom tag nrho lub neej ntev thiab kev ua haujlwm ntawm koj cov khoom siv. Los ntawm khaws koj cov phom fascia rau hauv ib lub hnab ntim, koj txo qhov kev pheej hmoo ntawm kev raug plua plav, av, thiab noo noo, tag nrho cov no tuaj yeem ua rau tsis zoo rau kev ua haujlwm thiab kev ua haujlwm ntev ntawm lub cuab yeej lub sijhawm. Tsis tas li ntawd, kev ruaj ntseg thiab padded sab hauv ntawm lub hnab EVA pab tswj kev ruaj ntseg ntawm cov phom fascia thiab nws cov khoom siv, tiv thaiv kev hnav thiab tsim kua muag uas tsis tsim nyog uas yuav tshwm sim thaum cov khoom khaws cia xoob lossis sib tsoo sib tsoo.
Los ntawm qhov ua tau zoo, kev nqis peev hauv EVA Fascial Phom Hnab kuj tso cai rau koj los ua kom koj lub cev muaj zog thiab kev noj qab haus huv tag nrho. Nrog rau tag nrho koj cov phom fascia tseem ceeb tau teeb tsa hauv ib lub hnab tshwj xeeb, koj tuaj yeem hloov pauv ntawm kev ua haujlwm, rov ua haujlwm, thiab mus ncig yam tsis muaj kev ntxhov siab ntxiv ntawm kev tswj cov khoom xoob. Ntxiv rau, kev paub txog koj cov phom fascia ruaj ntseg thiab kev tiv thaiv ua rau koj muaj kev thaj yeeb nyab xeeb ntawm lub siab kom tsom mus rau qhov txiaj ntsig zoo tshaj plaws ntawm kev kho mob poob siab, txawm tias koj tab tom tsom rau cov leeg nqaij tshwj xeeb, pab rov qab los, lossis tsuas yog txo qis kev ntxhov siab tom qab ncua sij hawm. ntuj.
Yog li, nws yog qhov tseeb tias EVA Fascia Phom Hnab yog ib qho khoom siv tseem ceeb rau txhua tus neeg uas siv phom fascia ua ib feem ntawm lawv txoj kev noj qab haus huv thiab kev noj qab haus huv. Los ntawm kev muab kev tiv thaiv tseem ceeb, kev yooj yim thiab kev siv lub neej ntev, cov hnab tshwj xeeb no txhim kho tag nrho cov neeg siv kev paub thiab xyuas kom koj cov phom fascia tseem nyob hauv cov lus qhia saum toj kawg nkaus rau xyoo tom ntej. Yog tias koj xav txhim kho kev ua haujlwm thiab kev saib xyuas ntawm koj rab phom fascia, nqis peev rau hauv lub hnab zoo EVA fascia phom yog qhov kev txiav txim siab koj yuav tsis khuv xim.
Post lub sij hawm: Dec-20-2023